Marie, my friend Christine told me her doctor advised her to do exercises to strengthen her pelvic floor using five cones made for women. Sometimes she would leak urine sometimes, and it bothered her a lot. Can you tell me more? Do you know what these are? Thanks for your help, because sometimes I also can’t hold in my urine.
Annick, I am happy you are concerned about your pelvic floor, and the kit you are talking about is called the LadySystem®. I don’t know how old you are, nor your medical history, but I know that over time some experiences, such as pregnancy and childbirth may cause a woman’s pelvic floor to weaken. It’s better to deal with it now rather than waiting for it to get worse. Treatment would then be more prolonged and difficult. There are only benefits to working your pelvic floor. I did an unscientific clinical and practical experiment with the LadySystem® with eight women. Please read the results in my article about LadySystem®.
The Baby Expert