Tag: Healthy pregnancy

Acupuncture, Osteopathy, Massage Therapy and Naturopathy During Pregnancy

Acupuncture, Osteopathy, Massage Therapy and Naturopathy During Pregnancy

La rédaction de ce billet s’est faite en partenariat avec l'équipe du Centre Odyssée. What is interdisciplinarity? How can this way of working contribute to helping
Can I eat seafood while pregnant?

Can I eat seafood while pregnant?

My name is Helena, and I need reassurance. I regularly eat shrimp and other seafood in my diet for their nutrients. But now that I
Becoming a Parent and Anxiety

Becoming a Parent and Anxiety

The perinatal period is a time in life where there are often more signs of anxiety. What are the signs and how can you recognise
Blood Tests at the Start of Pregnancy

Blood Tests at the Start of Pregnancy

Updated article : September 2023. Hello Parents, At the start of your pregnancy monitoring, your health professional (nurse, doctor or midwife) will request different tests
Aqua-Form and Pregnancy

Aqua-Form and Pregnancy

Have you thought about aquafit classes during your pregnancy? Discover the benefits of this water-based physical activity with an expert in prenatal aquafitness.
27-28 Weeks Pregnant

27-28 Weeks Pregnant

Good morning little one. I hope you slept well. I am talking to you through Mom’s belly button and know you can hear me; you
Cannabis Use by a Pregnant Woman

Cannabis Use by a Pregnant Woman

To learn more about cannabis, read the previous article Cannabis and Pregnancy. Pregnant women use cannabis more than we think. Even if we have a
Do you have any recipes for virgin drinks?

Do you have any recipes for virgin drinks?

Marie, the Holidays are approaching, and I know I can’t drink alcohol during my pregnancy. Can you suggest some interesting mixes I can drink during
What should I do for calf cramps?

What should I do for calf cramps?

Did you know that around 1 in 2 pregnant women will experience calf cramps during the night? They usually appear during the 2nd trimester, around
Impacts of Perinatal Anxiety

Impacts of Perinatal Anxiety

The consequences stem from the behaviours adopted to try and manage anxiety : avoidance, reassurance, behaviour that increases the feeling of security.
Pregnancy Acne and the Formation of Cysts

Pregnancy Acne and the Formation of Cysts

Did you read the previous part about skin colour changes during pregnancy? It’s funny, but many pregnant women say that their skin has never been
Vitamins and Folic Acid

Vitamins and Folic Acid

Do you want to conceive a baby soon? Are you wondering if you need to prepare before becoming pregnant? Have you stopped using contraceptives and