Natural Methods for Pain Relief

31-32 weeks pregnant, Childbirth
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N.B Marie is no longer a nurse. She has not been a member of the Ordre des Infirmières et Infirmiers du Québec since 2016. She has also been retired from the health network since 2016. Please note that some videos were shot while she was a member of the Order, which explains the title of perinatal nurse indicated at the time, which is no longer effective today.

Yoga ball, magic bag, birthing chair, bath, etc. Many tools and methods to soothe pain are available during childbirth. Marie and her colleague Mathilde Roy-Boisclair explain different natural and alternative options.

To learn more, watch these videos:

Read these articles:

 


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Adapting to the return home with a newborn

Adapting to the return home with a newborn

Family life changes after the birth of a baby. How can you prepare for this event and help the transition
Pelvic Floor

Pelvic Floor

The pelvic floor is usually forgotten during the preparation for childbirth. See why it’s important and how you can tone
Sexuality and Pregnancy

Sexuality and Pregnancy

Can having sex at the start of pregnancy cause a miscarriage? When your stomach is sticking out, how can you
Caesarian deliveries

Caesarian deliveries

Some pregnancies end with a caesarian section. To prepare for this option, Marie meets with Dr. Guy Waddell. You will

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How can I protect my baby from mosquitoes and ticks?

How can I protect my baby from mosquitoes and ticks?

Marie, our daughter is already three months old and will go camping with us soon. We were wondering how we can protect our baby from
What is stripping?

What is stripping?

Marie, my doctor talked about stripping my membrane to help start my labour. Does it hurt, and does it work all the time? Membrane stripping
How to choose a baby carrier for babywearing?

How to choose a baby carrier for babywearing?

Marie, someone offered to buy me a stomach baby carrier as a baby shower gift. I like the idea, but she wants to know which
Can I ask my doctor to use vacuum assistance rather than the forceps?

Can I ask my doctor to use vacuum assistance rather than the forceps?

Marie, I am slowly getting ready for the big day, as I am going to give birth to my first baby in 2 months. I

Natural Methods for Pain Relief

Par Caroline Lacour Temps de lecture: 1 min
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