Category: Prenatal

Pelvic Floor

Pelvic Floor

The pelvic floor is all the muscles that you need during pregnancy and childbirth. How can you prepare this structure during pregnancy?
Dad and Pregnancy

Dad and Pregnancy

Dad’s place during pregnancy and childbirth is important. Each father experiences the adventure differently.
Warning Signs of Imminent Labour

Warning Signs of Imminent Labour

Are you getting close to your delivery date? What signs indicate that you are slowing going into labour and delivery?
Adapting to the return home with a newborn

Adapting to the return home with a newborn

How can you prepare for this event and help the transition go smoothly? How do you get the older brother and/or sister involved?
Perinatal Depression (live video in French)

Perinatal Depression (live video in French)

Date : 23 avril 2017 Theme: Perinatal depression with Nathalie Parent, Psychologist (video available in French only) Facebook Live video with Nathalie Parent, a psychologist and
Contractions

Contractions

Contractions scare many pregnant women. How to identify and calculate them?
Being Pregnant

Being Pregnant

You just learned you are pregnant. You have questions about the changes that will take place during the pregnancy?
Physical Exam of a Baby

Physical Exam of a Baby

Parents may not know how a newborn will physically look after birth, and it may worry them.
Breaking Your Water

Breaking Your Water

How can you know if your water broke? What signs should you look for and what precautions should you take? Marie talks about it.
Becoming a Parent and Anxiety

Becoming a Parent and Anxiety

The perinatal period is a time in life where there are often more signs of anxiety. What are the signs and how can you recognise
Massage for Pregnant Woman

Massage for Pregnant Woman

Dans cette vidéo, une massothérapeute vous montre 5 mouvements de massage qui détendent les zones les plus sollicitées chez la femme enceinte.
Breastfeeding with Line Boutet, a lactation consultant

Breastfeeding with Line Boutet, a lactation consultant

Date : 6 novembre 2016 Thème : Live Facebook video with Line Boutet, a lactation consultant Marie and Line answer questions about breastfeeding from internet users. The