Package of 3 prenatal classes

Package of 3 webinars covering key topics to prepare you for the arrival of your baby.

Includes:

  • Childbirth preparation
  • Becoming a parent
  • Breastfeeding preparation

Get a free 3-month subscription when you take the 3-course package.

Webinars conducted by a Prenato nurse.

Limited spots available.

$100.00 + taxes

It has been demonstrated that a well-prepared couple for the arrival of a baby will have a more positive childbirth experience and upon returning home. It is important to have a good understanding of the physiological processes surrounding birth to be able to let go, trust oneself, and experience this wonderful journey peacefully.

A total of 3 webinars, each lasting 2 hours

Preparation during the 3rd trimester, childbirth & ongoing physiological changes

  • How to promote natural labor initiation
  • The onset of labor & how to facilitate its progress
  • Mobilization / positions during childbirth
  • Pain relief (natural & pharmacological)
  • Pushing & the birth of thebaby
  • The Birth plan

Breastfeeding preparation:

  • The benefits of breastfeeding
  • Physiology and myths to debunk
  • Evolution: from colostrum to milk production
  • Latching on
  • Breastfeeding positions
  • On-demand breastfeeding
  • Monitoring during the first week
  • Possible challenges & solutions
  • Involvement of the partner
  • Mixed feeding / integration of breast pumping

Becoming a parent:

  • Understanding the needs of the newborn, the new mom and the other parent
  • Expectations versus reality
  • Preventing parental exhaustion and postpartum depression in the mother and the other parent
  • Preserving the couple through the parental role
  • Preparing family, siblings and pets for the arrival of a newborn
  • The mother’s changing body
  • The 4th trimester and its characteristics

After receiving the payment, a form will be provided for you to select dates for each of the modules.

Please check the childbirth preparation, becoming a parent, and breastfeeding preparation modules below for upcoming dates.

Childbirth preparation

Childbirth is a physiological process that leads to one of the most beautiful moments of your life: the birth of your child. Although it is natural and you have everything within you to welcome your baby with empowerment, proper preparation allows for a better understanding of what is happening in your body and, thus, a more positive experience.

Webinar led by a Prenato nurse.

Limited spots available.

$45.00 + taxes.

Why undergo this preparation?

  • Reduce your stress and demystify your fears
  • Increase your sense of confidence
  • Promote natural physiology and reduce the risk of interventions
  • Experience this moment with full awareness and in symbiosis with your partner

The webinar will last approximately 2 hours and will include a Q&A session.

  • The preparation during the 3rd trimester & ongoing physiological changes
  • How to promote natural labor initiation
  • The onset of labor & how to facilitate its progress
  • Mobilization / positions during childbirth
  • Pain relief (natural & pharmacological)
  • Pushing & the birth of the baby
  • The Birth plan

No spot available – New date coming soon.

Becoming a parent

What awaits you in the postpartum period?

The arrival of a baby is a highly anticipated moment for many parents. A dream that finally becomes a reality. However, this reality is often not what we expected. ‘What do you wish you’d known before becoming a parent?’ This is the question we asked several families to create this webinar, which was deemed most important by the majority of surveyed parents. In this webinar, you will find a multitude of information that you need to know, even without realizing it, to facilitate the transition to the arrival of a newborn.

Webinar led by a Prenato nurse.

Limited spots available.

$45.00 + taxes.

Why undergo this preparation?

  • Build confidence in your parenting abilities
  • Experience the first moments with your baby positively and smoothly
  • Facilitate the transition for a couple becoming parents or a family expanding
  • Establish realistic expectations for the arrival of a newborn
  • Prepare for the beautiful (and less beautiful!) aspects of the postpartum period

The webinar will last approximately 2 hours and will include a Q&A session.

  • Understanding the needs of the newborn, the new mom and the other parent
  • Reassessing expectations versus reality
  • Preventing parental exhaustion and postpartum depression in the mother and the other parent
  • Preserving the couple through the parental role
  • Preparing family, siblings and pets for the arrival of a newborn
  • The mother’s changing body
  • The 4th trimester and the characteristics of this period

Thursday, March 7, 2024 – 7 pm

Breastfeeding preparation

Breastfeeding is one of the greatest selfless gift a woman will give in her lifetime. Nourishing her baby from her own body provides profound physiological well-being as well as an immense sense of accomplishment and love. However, the 4th trimester is a period where the new mom is extremely vulnerable and sensitive. Although breastfeeding is a natural physiological process, proper preparation allows for a better understanding of what lies ahead.

Webinar led by a Prenato nurse.

Limited spots available.

$45.00 + taxes.

Why undergo this preparation?

  • Promote a successful start to breastfeeding
  • Gain a good understanding of the physiology of breastfeeding
  • Recognize signs of complications
  • Increase your sense of confidence

The webinar will last approximately 2 hours and will include a Q&A session.

  • The benefits of breastfeeding
  • Physiology and myths to debunk
  • Evolution: from colostrum to milk production
  • Latching on
  • Breastfeeding positions
  • On-demand breastfeeding
  • Monitoring during the first week
  • Possible challenges & solutions
  • Involvement of the partner
  • Mixed feeding & integration of the breast pump

Thursday, February 15, 2024 – 7 pm