Category: First trimester

Dad and Pregnancy
Dad’s place during pregnancy and childbirth is important. Each father experiences the adventure differently.

Am I eating enough for my baby’s growth?
Marie, I am having difficulty eating regularly, and I don’t know if I am eating enough for my baby’s growth. Can you help? I am

Prenatal Yoga
Doing yoga during pregnancy is both possible and a great idea. Yoga can help reduce the intensity of pain during labour and delivery.

17-18 Weeks Pregnant
Hello out there! I’m here, alive and well and covered with a thick layer of vernix to keep me warm. Parents, you’d be surprised to

Why take prenatal classes?
Thanks to prenatal classes, parents feel more confident, as they’re dealing with fewer unknowns, are less scared.

Pelvic Floor
The pelvic floor is all the muscles that you need during pregnancy and childbirth. How can you prepare this structure during pregnancy?

My first weeks of pregnancy
At 39 and after nine months of trying, we got the great news that we have been hoping for! I’m pregnant! What a relief for

Becoming a Parent and Anxiety
The perinatal period is a time in life where there are often more signs of anxiety. What are the signs and how can you recognise

I don’t recognise myself anymore!
Marie, I don’t recognise myself anymore! I am someone who naturally worries, but now I am at my peak! I am 18 weeks pregnant and

I have had a severe headache since the start of my pregnancy.
I usually had headaches one out of every two periods, but now I have one all the time! I have tried all sorts of things,

Advice to Increase your Daily Consumption of Dairy Products
To read the previous part, go to Consuming Milk in the Form of Popsicles. Pour lire la partie précédente, rendez-vous à Consommer du lait en

Are there breastfeeding contraindications?
Marie, I am 13 weeks pregnant and have a rare disease. I was wondering if there are breastfeeding contraindications. Thanks for your help, Éloise Éloise,