That’s an excellent question to ask yourself.
The arrival of a baby brings with it a host of new and unknown experiences. Preparing for this step toward parenthood helps you enjoy your pregnancy more. It also allows you to approach childbirth with greater confidence.
Are prenatal classes mandatory?
No, they are not. But they are highly recommended, especially for first-time parents. These classes help you better understand what to expect, facilitate learning, and inform the choices you need to make.
Everyone has different needs. There is no single right way to prepare, but rather several.
What topics are covered?
The content may vary depending on the format, but several essential topics are generally covered:
- Changes related to pregnancy
- Mental and physical preparation for childbirth
- Labor and delivery
- Pain relief methods
- Breastfeeding
- Returning home and caring for your baby
When should you start classes?
Ideally, you should register towards the end of the first trimester, once you have received the results of the nuchal translucency and screening tests. The period between 20 and 35 weeks of pregnancy is generally the most appropriate. It is best to avoid being too close to term (37 weeks), as the baby may arrive earlier than expected.
What professionals and parents say
Nurses, doctors, and parents agree that a prepared couple stands out for:
Their participation
They have a better understanding of the options available, make informed decisions, and are actively involved.
Their understanding
They are familiar with the stages of pregnancy and medical terminology, and know what to expect.
Their confidence
They are more relaxed, less anxious, and better prepared to experience childbirth with confidence.
Even for parents who already have children, a new pregnancy deserves time to recharge and review certain topics—because every pregnancy is unique.
Choose your option
Ready to get started? Here’s where and how to register for the prenatal classes that suit you best:
- In person: find out about services in your area through your local community health center (often free or at minimal cost). You can also search online to find private resources near you.
- Online, live: discover a wide range of classes that you can take from the comfort of your own home, while still having the opportunity to interact and ask questions.
- Online, pre-recorded: Discover a wide range of video clips and pre-recorded courses.
- Paper format: There are plenty of books full of information to help you prepare for childbirth and parenthood! Marie Fortier has written one herself.
Marie Fortier
The baby expert
Updated: March 2025.
