To watch all of Marie Fortier videos about pregnancy and parenthood up to 1 year after childbirth, sign up for $35.00 per month or $69.99 per three months.
N.B Marie is no longer a nurse. She has not been a member of the Ordre des Infirmières et Infirmiers du Québec since 2016. She has also been retired from the health network since 2016. Please note that some videos were shot while she was a member of the Order, which explains the title of perinatal nurse indicated at the time, which is no longer effective today.
The pelvic floor is usually forgotten during the preparation for childbirth. See why it’s important and how you can tone it during pregnancy and after childbirth. Marie-Ève Prince, a physiotherapist, discusses the topic and suggests practical exercises.
To learn more, watch these videos:
- Active During and After Pregnancy (French only)
- Prenatal Exercises
Read these articles:
- Urinary Loss during Pregnancy and After Childbirth (French only)
- Adapting to a Baby’s Arrival
- Tear or Episiotomy? (French only)
The videos on mariefortier.com are for personal use only. For any professional, group, educational or training purposes, the purchase of a user license is required.
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Mariefortier.com and the information found on the website are practical tools for future parents preparing for the arrival of their baby.
The contents of the website do not in any way replace the skills, knowledge and experience of qualified health professionals. They know the facts, circumstances and symptoms associated with each individual. As such, the company Marie Fortier Inc. and the people who work for the company cannot be held liable for adverse effects or consequences stemming from the use of the information found on the website. It’s the user’s responsibility to consult with a doctor or other qualified health professional for personal questions.