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N.B Marie is no longer a nurse. She has not been a member of the Ordre des Infirmières et Infirmiers du Québec since 2016. She has also been retired from the health network since 2016. Please note that some videos were shot while she was a member of the Order, which explains the title of perinatal nurse indicated at the time, which is no longer effective today.

The pelvic floor is usually forgotten during the preparation for childbirth. See why it’s important and how you can tone it during pregnancy and after childbirth. Marie-Ève Prince, a physiotherapist, discusses the topic and suggests practical exercises.

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The Bonapace method

The Bonapace method

Are you nervous that your baby is coming soon? Do you have questions about your role as caregiver during labour
Birthing room

Birthing room

Delivery rooms in hospitals have changed the way we experience the arrival of a baby. Take a guided tour with
Natural Methods for Pain Relief

Natural Methods for Pain Relief

Yoga ball, magic bag, birthing chair, bath, etc. Many tools and methods to soothe pain are available during childbirth. Marie
Sexuality and Pregnancy

Sexuality and Pregnancy

Can having sex at the start of pregnancy cause a miscarriage? When your stomach is sticking out, how can you

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Genetic abnormalities visible during prenatal ultrasound scans

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Prenatal ultrasounds are often a moment eagerly awaited by parents-to-be who discover the first images of their baby. Even though most pregnancies result in the
The Need for Support

The Need for Support

Make sure you read the first part of this article, The needs of mothers during labour and childbirth. Support is essential for a mother in
My two-month-old baby seems to have an earache.

My two-month-old baby seems to have an earache.

Marie, my two-month-old baby seems to have an earache. He twists and turns and complains a lot more. Is he teething? Is he just naturally
39-40 Weeks Pregnant

39-40 Weeks Pregnant

Hello, my little one. It’s Dad talking. I wanted to say that everything is ready for a lightning departure from work in case your mother

Pelvic Floor

Par Caroline Lacour Temps de lecture: 1 min
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