Monthly subscription
Access to prenatal video courses for 1 month.
Quarterly subscription.
Access to prenatal video courses for 3 months.
Video prenatal classes are:
More than 180 videos covering all the stages of your pregnancy – before, during and after childbirth up to your baby’s 1st birthday;
Watch the videos as many times as you like, when you like during a three month period;
Member exclusive content and guides, including a birthing plan, baby purée recipes and much more;
Prenatal classes include:
Class 1: Pregnancy
Class 2: Exercises and pelvic floor
Class 3: Breastfeeding
Class 4: Signs of labour and childbirth
Class 5: Visiting where you will give birth and soothing pain
Class 6: The postnatal period and returning home
Video prenatal classes: 1 – Pregnancy
Pregnancy is a big moment in life. To better understand what is happening, get answers to your questions and prevent complications, watch the following videos:
Being Pregnant
Pregnancy Monitoring
Good Lifestyle Habits and Pregnancy
Dad and Pregnancy
Medications During Pregnancy and Breastfeeding
Sexuality and Pregnancy
Do you want to learn more about different pregnancy topics? Here are a couple of video suggestions you can watch.
Twins
Prematurity
Prenatal Yoga
The Midwife Profession
Aqua-Form and Pregnancy
Acupuncture and Pregnancy
Massage for Pregnant Woman
Osteopathy During Pregnancy
Becoming a Parent and Anxiety
Domestic Animals and Pregnancy
Welcoming a Baby that is Different
Naturopathy, Pregnancy and the Baby
During pregnancy, you want to do everything you can to take care of yourself and your baby. Here are a couple of informative article suggestions for more information.
Diet While Pregnant
Dental Care and Pregnancy
Medications and Pregnancy
Weight Gain and Pregnancy
Anxiety During the Perinatal Period
Blood Tests at the Start of Pregnancy
Video prenatal classes: 2 – Exercises and Pelvic Floor
Being in shape during pregnancy is critical for childbirth and recovery. Watch these videos for inspiration on how to stay in shape.
Pelvic Floor
Prenatal Yoga
Aqua-Form and Pregnancy
Do you want to learn more about how to stay in shape during pregnancy? Here are some articles that can help.
Active While Pregnant
Exercise and Pregnancy
Weight Gain and Pregnancy
The main causes of a weakening of a pregnant woman’s the pelvic floor
Video Prenatal Classes: 3 – Breastfeeding
Do you have questions about breastfeeding? Have you heard conflicting things about breastfeeding and want the full story? How can you make an informed choice? Here are some videos that you can watch for more information.
Twins
Prematurity
Breastfeeding: Specific Situations
Breastfeeding : Engaging with my baby
Breastfeeding : Living the first moments
Some situations require you to make decisions and use other means to help feed your child. Here are a couple of examples in the following videos:
The Bottle
Newborn discomforts
Medications During Pregnancy and Breastfeeding
Baby Wearing with Émilie Tanné, Babywearing Monitor
Here are some articles that will provide you with more information found in the breastfeeding videos.
Nipple pain
Starting Breastfeeding
Breastfeeding and Twins
Fathers and Breastfeeding
Choosing the Right Nursing Bra
Contraceptives and Breastfeeding
Video Prenatal Classes: 4 – Signs of Labour and Childbirth
You’ll be giving birth soon! You better get ready. How do you know if your labour has started? When it has, what do you do? Here are several video suggestions for more information.
Breaking Your Water
Evolution of Labour
Caesarian deliveries
Childbirth in a Birthing Center
Natural Childbirth in a Hospital
Warning Signs of Imminent Labour
Preparing your Stay in the Hospital
Childbirth in a Hospital with an Epidural
Support during Labour, Delivery and Returning Home (Live video in French)
These videos cover two essential but often times forgotten issues – prematurity and anxiety.
Prematurity
Becoming a Parent and Anxiety
Welcoming a Baby that is Different
Better to be informed than not! Please read the following articles that deal with labour and childbirth.
Labour and Delivery
The Realities of Childbirth
Yes or No? Is a Breech Birth Possible?
The Differences Between Term and Premature Childbirth
Video Prenatal Classes: 5 – Visiting where you will give birth and soothing pain
Childbirth pain is often times feared by future mothers. How can you better understand it, handle it and tolerate it? The following videos provide you with practical things you can use from different approaches to help soothe pain during labour and childbirth.
Birthing room
The Bonapace method
The Midwife Profession
Analgesics and Anesthetics
Natural Methods for Pain Relief
While alternative approaches are less well known, they can really help soothe the pain for some women. Here are a couple of articles that I suggest you read to learn more.
Relaxation and Labour
Acupuncture and pregnancy
Who is Bernadette de Gasquet?
How to Soothe Pain During a VBAC
Video Prenatal Classes: 6 – The postnatal period and returning home
Giving birth to a baby is one thing, but what happens after? How do you prepare for life with a baby? Mom and Dad have to adapt, but what does that really mean? Watch the following videos to learn more about this stage of becoming a parent.
Baby’s Sleep
Baby Massages
Bathing a Newborn
Newborn discomforts
Clearing the Airways
Physical Exam of a Baby
Adapting to the return home with a newborn
There’s so much to learn with a little baby, many unknowns associated with their fragile, immature state. Do you have questions about life with a newborn at home? Watch these other videos to get answers to your many questions.
Twins
Prematurity
Washable Diapers
The Calming Dance
Osteopathy and baby
Becoming a Parent and Anxiety
Naturopathy, Pregnancy and the Baby
To help facilitate your return home with the baby, please read these articles about the topic. They will provide you with concrete and practical information you can use when the big day arrives.