Prenatal Yoga

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N.B Marie is no longer a nurse. She has not been a member of the Ordre des Infirmières et Infirmiers du Québec since 2016. She has also been retired from the health network since 2016. Please note that some videos were shot while she was a member of the Order, which explains the title of perinatal nurse indicated at the time, which is no longer effective today.

Doing yoga during pregnancy is both possible and a great idea. In addition to soothing discomfort during pregnancy and feeling great, yoga can help reduce discomfort during labour and the intensity of pain during delivery. Marie explores the benefits and different positions for pregnant women with Caroline Gauthier, a yoga teacher.

To learn more about the topic, read these articles:

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23-24 weeks pregnant, 7-8 weeks pregnant, Baby/parents, Prenatal

Medications During Pregnancy and Breastfeeding

Do you know which medications are allowed during pregnancy? What can you take for nausea or headaches? What about a

35-36 weeks pregnant, Baby/parents, Prenatal

Newborn discomforts

Newborn conjunctivitis, seborrheic dermatitis (or cradle cap), bloating, regurgitation, vomiting, reflux and colic. Marie frequently saw these newborn ailments during

25-26 weeks pregnant, 7-8 weeks pregnant, Baby/parents, Childbirth, Prenatal

Becoming a Parent and Anxiety

In this video, I am accompanied by Dr. Gabriel Mélançon, a psychologist, and Karen Chabot, a sexologist completing a doctorate

31-32 weeks pregnant, Childbirth, Prenatal

Warning Signs of Imminent Labour

Are you getting close to your delivery date? What signs indicate that you are slowing going into labour? Marie talks

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Warning

The mariefortier.com website and the comprehensive information it contains are intended as practical tools for expectant parents preparing for the arrival of their baby. These are not meant to replace the skills, knowledge, and experience of qualified health professionals who are familiar with the facts, circumstances, and symptoms specific to each individual. As such, Marie Fortier Inc. and its employees cannot be held responsible for any potential adverse effects or consequences resulting from the use of information provided on this website. It is the user’s responsibility to consult a physician or other qualified health professional for personal matters concerning them.