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Do you know how to lift a baby carrier without throwing out your back? In this video, I show you a simple way to lift and carry your baby carrier.

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Prenatal Yoga

Prenatal Yoga

Doing yoga during pregnancy is both possible and a great idea. In addition to soothing discomfort during pregnancy and feeling
Massage for Pregnant Woman

Massage for Pregnant Woman

Massages can help soothe many pregnancy discomforts, including back or sciatic nerve pain. With a future mother, Geneviève Beaulieu, a
Natural Methods for Pain Relief

Natural Methods for Pain Relief

Yoga ball, magic bag, birthing chair, bath, etc. Many tools and methods to soothe pain are available during childbirth. Marie
Support During Pregnancy and delivery

Support During Pregnancy and delivery

The birth of a child should take place in a calm, trusting and loving environment. The people accompanying a woman