Good Lifestyle Habits and Pregnancy

21-22 weeks pregnant, 5-6 weeks pregnant, Prenatal
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N.B Marie is no longer a nurse. She has not been a member of the Ordre des Infirmières et Infirmiers du Québec since 2016. She has also been retired from the health network since 2016. Please note that some videos were shot while she was a member of the Order, which explains the title of perinatal nurse indicated at the time, which is no longer effective today.

As a future mother, you want to do your best to promote the proper development of your baby. Here are the most recent recommendations about diets, vitamin supplements and good lifestyle habits. In this video, Marie talks about the dangerous effects of tobacco, alcohol and drugs on the baby’s development.

To learn more about the topic, watch these videos:

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Pelvic Floor

Pelvic Floor

The pelvic floor is usually forgotten during the preparation for childbirth. See why it’s important and how you can tone
Warning Signs of Imminent Labour

Warning Signs of Imminent Labour

Are you getting close to your delivery date? What signs indicate that you are slowing going into labour? Marie talks
Becoming a Parent and Anxiety

Becoming a Parent and Anxiety

In this video, I am accompanied by Dr. Gabriel Mélançon, a psychologist, and Karen Chabot, a sexologist completing a doctorate
Contractions

Contractions

Contractions scare many pregnant women. If you understand why they occur, how to identify and calculate them and when you

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I have genital herpes and don’t want to infect my baby!

I have genital herpes and don’t want to infect my baby!

I don’t know if you can help me, but I have genital herpes. I don’t currently have an outbreak, but I am pregnant and scared
My one-week-old daughter has traces of blood in her diaper

My one-week-old daughter has traces of blood in her diaper

I had my daughter a week ago, and I found traces of blood in her diaper. I can’t figure out why. Marie, have you ever
My baby is five months old and still not sleeping a full night!

My baby is five months old and still not sleeping a full night!

Why is my five-month-old still waking up every two or three hours at night? How can I change the situation?
Pregnancy Acne and the Formation of Cysts

Pregnancy Acne and the Formation of Cysts

Did you read the previous part about skin colour changes during pregnancy? It’s funny, but many pregnant women say that their skin has never been

Good Lifestyle Habits and Pregnancy

Par Mélanie Loubier Temps de lecture: 1 min
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