Good Lifestyle Habits and Pregnancy

21-22 weeks pregnant, 5-6 weeks pregnant, Prenatal
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N.B Marie is no longer a nurse. She has not been a member of the Ordre des Infirmières et Infirmiers du Québec since 2016. She has also been retired from the health network since 2016. Please note that some videos were shot while she was a member of the Order, which explains the title of perinatal nurse indicated at the time, which is no longer effective today.

As a future mother, you want to do your best to promote the proper development of your baby. Here are the most recent recommendations about diets, vitamin supplements and good lifestyle habits. In this video, Marie talks about the dangerous effects of tobacco, alcohol and drugs on the baby’s development.

To learn more about the topic, watch these videos:

Read these articles:

 

 


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Newborn discomforts

Newborn discomforts

Newborn conjunctivitis, seborrheic dermatitis (or cradle cap), bloating, regurgitation, vomiting, reflux and colic. Marie frequently saw these newborn ailments during
Caesarian deliveries

Caesarian deliveries

Some pregnancies end with a caesarian section. To prepare for this option, Marie meets with Dr. Guy Waddell. You will
Massage for Pregnant Woman

Massage for Pregnant Woman

Massages can help soothe many pregnancy discomforts, including back or sciatic nerve pain. With a future mother, Geneviève Beaulieu, a
Acupuncture and Pregnancy

Acupuncture and Pregnancy

Did you know that acupuncture is a safe alternative practice during pregnancy and for the baby? Along with Karèya Audet,