The Bonapace method

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N.B Marie is no longer a nurse. She has not been a member of the Ordre des Infirmières et Infirmiers du Québec since 2016. She has also been retired from the health network since 2016. Please note that some videos were shot while she was a member of the Order, which explains the title of perinatal nurse indicated at the time, which is no longer effective today.

Are you nervous that your baby is coming soon? Do you have questions about your role as caregiver during labour and birth? Explore Julie Bonapace’s method. She is a teacher and researcher. She will provide you with tools to help you fulfill your role in soothing pain during contractions.

To learn more about the topic, watch these videos:

Read these articles:

Choosing the Right Breastfeeding Bra (French only)
Manual or Electric Breast Pump (French only)
Natural Methods to Soothe Pain during Childbirth (French only)

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27-28 weeks pregnant, 9-10 weeks pregnant, Baby/parents, Childbirth, Prenatal

Perinatal Depression

Have you ever heard about postnatal or postpartum depression? Did you know that perinatal depression covers more than just the

33-34 weeks pregnant, Childbirth

Analgesics and Anesthetics

Are you giving birth in a hospital and would like to learn about the different ways to soothe pain? Marie

11-12 weeks pregnant, 25-26 weeks pregnant, Baby/parents, Prenatal

Pelvic Floor

The pelvic floor is usually forgotten during the preparation for childbirth. See why it’s important and how you can tone

25-26 weeks pregnant, Baby/parents, Prenatal

Breastfeeding : Engaging with my baby

What happens during the first moments with your baby? How does the body prepare for breastfeeding? Marie talks with new

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Warning

The mariefortier.com website and the comprehensive information it contains are intended as practical tools for expectant parents preparing for the arrival of their baby. These are not meant to replace the skills, knowledge, and experience of qualified health professionals who are familiar with the facts, circumstances, and symptoms specific to each individual. As such, Marie Fortier Inc. and its employees cannot be held responsible for any potential adverse effects or consequences resulting from the use of information provided on this website. It is the user’s responsibility to consult a physician or other qualified health professional for personal matters concerning them.