Category: Health advice
A full-on maternity adventure!
Hello Marie and team, I discovered your website while looking for information about birthing plans, and I really wanted to thank you for all your
Do you need a nursing bra?
To learn more about nursing bra considerations, go to Choosing the Right Nursing Bra. Do you need a nursing bra? You don’t have to buy
Why do I need to take iron during my pregnancy?
Iron is an essential element to optimise the baby’s development and growth during pregnancy, and they get it from their mother.
What is spinal anesthesia?
My friend gave birth to a beautiful boy this week and she said that the anesthetist performed spinal anesthesia to quickly soothe her pain during
10 Things About Parenthood You Should Know
Hello Parents, Are you a new or future parent? Congratulations! Here is a list of 10 things associated with the arrival of your baby. I
9-10 Weeks Pregnant
Updated article on June 6, 2023. Hello, My name is Etienne, and I will be a father in a few months. I am slowly learning
I want to become pregnant. Do I need to take vitamins and folic acid?
Marie, my friend said I should take vitamins and folic acid even before my pregnancy to prevent certain illnesses in the baby. Is she right?
Active While Pregnant
Pregnancy is an excellent time in a woman's life to adopt healthy lifestyle habits. In fact, Health Canada and the Society of Obstetricians and Gynaecologists
Why do I have a urinary infection?
Marie, I had never had a urinary infection before, yet now I have had 2 since the start of my pregnancy. I was wondering if
Advice to Improve Lower Limb Venous Insufficiency During Pregnancy
To read the previous part, go to Pregnant Women Risk Factors Suggesting the need for Support Stockings. In general: Do low to moderate intensity exercises
Transporting Breast Milk
Did you read the previous part, How to Donate Breast Milk? Avez-vous lu la partie précédente sur Comment faire un don de lait maternel? There
7-8 Weeks Pregnant
Hello! My name is Amelie, and I am 7-8 weeks pregnant with my first baby. I already feel that my body is not really my
