Category: Health advice

What’s a TENS?

What’s a TENS?

Marie, my friend told me I could use a TENS device to help soothe my painful back. I’m 30 weeks pregnant and was wondering if
What should I write in my birth plan?

What should I write in my birth plan?

I read that I could write down what I want in the way of support during labour and delivery in the maternity ward. Who should