I am pregnant and have some bleeding. I am very tense, how can I relax?

I am pregnant and have some bleeding. I am very tense, how can I relax?

I am expecting my second baby and am 14 weeks pregnant. I had a bit of bleeding a couple of times, and I am so scared of losing the baby that I am really tense, am having difficulty sleeping. I don’t know what to do Marie!

Martine

I understand why you are stressed Martine, but unless proven otherwise, everything is fine. A mother can frequently have pinkish or brownish bleeding at the start of her pregnancy without it being a problem. I can’t fully reassure you, because no one can guarantee what will happen tomorrow. That said, I wrote an article about Relaxation and Pregnancy to help reduce stress and increase relaxation, calm, which can help your general wellbeing. Please read it!

Talk soon,

Marie

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