To read the previous part, go to Advice to Increase your Daily Consumption of Dairy Products.
The Grenadine
¾ cup (175ml) milk
1.5 cups (375ml) cantaloupe cut into large pieces
2 tablespoons grenadine syrup
1 tablespoon (15ml) lemon juice
Sweet Temptation
¾ cup milk
½ cup (125ml) vanilla ice cream
2 peaches (fresh or canned), cut into large pieces
¼ teaspoon almond extract
Morning Quickie
1.5 cups milk
1 sliced banana
2 tablespoons peanut butter
1 teaspoon honey
Blazing Rose
1 cup milk
½ cup fresh or frozen sugar-free raspberries
¼ cup vanilla ice cream
1 fresh or canned peach, peeled and cut into large pieces
Royal Breakfast
1 cup milk
1 ripe banana, sliced
3 tablespoons concentrated orange juice
Pear With Me
1 cup milk
½ cup vanilla ice cream
2 fresh or canned pears, peeled and cut into large pieces
1 tablespoon mint syrup
The Pink Panther
1 cup milk
½ cup strawberry yogurt
¾ cup fresh or frozen sugar-free strawberries
Sun in Your Glass (about 10 portions)
3.5 cups (875ml) milk
1 peeled mango cut into large pieces
1 peeled papaya cut into large pieces
1 cup fresh or canned pineapple, drained and cut into large pieces
1 cup of orange juice
The Iced Coffee
1.5 cups milk
½ cup vanilla ice cream
2 teaspoons instant coffee
1 tablespoon Quik
The Refresher
1 cup milk
½ cup cantaloupe cut into large pieces
¼ cup strawberry sorbet
¼ cup fresh or frozen sugar-free strawberries
The Surprise
1 cup milk
1/3 cup vanilla ice cream
1 tablespoon Quik
1 fresh or canned pear cut into large pieces
Enjoy, and all the best!
Marie
The Baby Expert
This post is also available in: Français
