Why do I have hemorrhoids while pregnant?

25-26 weeks pregnant, Questions/answers

My name is Melinda, and I am discouraged. I’m 26 weeks pregnant and already have 2 painful hemorrhoids. Why is this happening to me? I am not even constipated. I tried sitz baths, but they didn’t work. Can you help me? Thanks, Melinda


Melinda, I understand your plight! It’s not easy, and it takes up a lot of energy to deal with this constant ailment. Know that it is around 85% of pregnant women who will observe hemorrhoids, most often in the second and third trimester of pregnancy.

 

Increased blood volume during pregnancy and hormones that help vascular relaxation (even in the rectum) predispose pregnant women to the appearance of hemorrhoids. Even if they aren’t constipated and need to force to pass stool. Imagine those who suffer in addition to constipation and who must exert prolonged outbreaks! This causes a weakening of their pelvic floor and makes them even more risky than others to see hemorrhoids.

 

Given your pregnancy, it’s also clear that the weight in your pelvis (change in the mechanics of the body), the pressure downwards on blood vessels also increase as it progresses.

That said, everything will go back to normal after childbirth, but in the meantime, what can you do? Here are a few suggestions:

  •       Avoid constipation triggers;
  •       Eat more fibres, fruits, vegetables and whole grains;
  •       Drink a lot of water, at least 6 glasses a day;
  •       Regularly exercise as it promotes intestinal elimination;
  •       Exercise your pelvic floor to reinforce its muscle structure  to better support the organs  Fais les exercices du plancher pelvien pour renforcer la musculature in the pelvis, including your uterus and growing baby;
  •      When passing stool, raise your feet on a bench to favour a proper defecation angle, not having to force to pass stool;
  •      Avoid overly hot baths, as it will increase blood vessel           dilations which can increase hemorrhoids;
  •       Avoid standing or sitting for long periods, as the venous return is less, and it also increases pressure in the pelvis;
  •       Raise your legs when sitting to promote venous return;
  •       Ideally, lay on your left side to encourage venous return on your right;
  •       Support your stomach when laying down on your side. Place a small rolled-up towel or blanket between the mattress and your stomach. This will help free the veins in your groin to facilitate                circulation;
  •       If your hemorrhoids are under the skin around your anus, use a lubricant cream on your finger and        try to push them back in;
  •       You can also apply safe creams on your hemorrhoids, such as zinc ointments, hemorrhoidal pads            with witch hazel (ex. TUCKS®), Anusol (pramoxine);
  •       You can relieve pain with Tylenol as needed.

Melinda, I think these suggestions can help your situation. If you are still in pain afterwards, talk to your doctor or midwife about appropriate treatments you may get under prescription.

Talk soon,

Marie

The Baby Expert 

Discover our videos

Subscribe to a monthly or quarterly package now to access full videos.

Caesarian deliveries

Caesarian deliveries

Some pregnancies end with a caesarian section. To prepare for this option, Marie meets with Dr. Guy Waddell. You will
Childbirth in a Birthing Center

Childbirth in a Birthing Center

Marie attends the birth of Amy and Greg’s 4th child. The couple chose to give birth in a birthing home.
Newborn discomforts

Newborn discomforts

Newborn conjunctivitis, seborrheic dermatitis (or cradle cap), bloating, regurgitation, vomiting, reflux and colic. Marie frequently saw these newborn ailments during
Osteopathy During Pregnancy

Osteopathy During Pregnancy

Osteopathy can help soothe pregnancy ailments. This alternative practice can help safely reduce discomfort for mother and baby. Marie, along

Discover other articles

Vision Development After Seven Months

Vision Development After Seven Months

To learn more about a very young baby’s vision, see Vision Around Four and a Half Months. At seven and eight months, babies recognise people,
Indicators of Perinatal Anxiety: GAD, Panic Attacks, OCD

Indicators of Perinatal Anxiety: GAD, Panic Attacks, OCD

I want to present the different anxiety disorders with their best-known characteristics.
What should I write in my birth plan?

What should I write in my birth plan?

I read that I could write down what I want in the way of support during labour and delivery in the maternity ward. Who should
How can I relieve my back pain during pregnancy?

How can I relieve my back pain during pregnancy?

I have severe back pain and it’s really bothering me. I don’t know what to do. I know I can’t take anti-inflammatories...I am 26 weeks

Why do I have hemorrhoids while pregnant?

Par Marie Fortier Temps de lecture: 2 min
0