Natural Methods for Pain Relief

31-32 weeks pregnant, Childbirth
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N.B Marie is no longer a nurse. She has not been a member of the Ordre des Infirmières et Infirmiers du Québec since 2016. She has also been retired from the health network since 2016. Please note that some videos were shot while she was a member of the Order, which explains the title of perinatal nurse indicated at the time, which is no longer effective today.

Yoga ball, magic bag, birthing chair, bath, etc. Many tools and methods to soothe pain are available during childbirth. Marie and her colleague Mathilde Roy-Boisclair explain different natural and alternative options.

To learn more, watch these videos:

Read these articles:

 


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