Official Recommendations for the Zika Virus

5-6 weeks pregnant, Health advice

To learn more about the transmission of the virus, read The Transmission of the Zika Virus.

Official recommendations for the Zika virus are many. Travellers to tropical or subtropical regions should protect themselves against mosquito bites for several different viruses—Zika, malaria, West Nile, dengue, yellow fever, chikungunya.

If you’re planning to travel while pregnant or just before you’re planning on becoming pregnant, you should take these precautions:

  • Consult your doctor or a Santé-Voyage clinic at least six weeks before your trip for preventative measures to take;
  • Pregnant women and those who want to become pregnant must AVOID all travel to countries in regions labelled “risk zones” for the Zika virus. If the trip can’t be cancelled or postponed, you must use serious protection measures for mosquito bites;
  • Travellers must protect themselves from mosquito bites at all times (read on for suggestions and means to use);
  • Don’t have unprotected sexual contact. Always properly used condoms and avoid having sexual relations when you travel in zones where mosquitoes propagate the Zika virus. Use a condom for three months after your return, or throughout the pregnancy if your spouse is already pregnant.

To continue, read Protection Measures for Insect Bites

Discover our videos

Subscribe to a monthly or quarterly package now to access full videos.

Becoming a Parent and Anxiety

Becoming a Parent and Anxiety

In this video, I am accompanied by Dr. Gabriel Mélançon, a psychologist, and Karen Chabot, a sexologist completing a doctorate
Osteopathy and baby

Osteopathy and baby

Osteopathy can help babies release tensions and strains after childbirth. Did you know you can do this in the water
Twins

Twins

Did you know that the average gestation perod for twins is 36 weeks, rather than 40? If you are having
Breastfeeding : Engaging with my baby

Breastfeeding : Engaging with my baby

What happens during the first moments with your baby? How does the body prepare for breastfeeding? Marie talks with new