Marie, I am having difficulty eating regularly, and I don’t know if I am eating enough for my baby’s growth. Can you help? I am seven weeks pregnant, and I want to do everything right. Thanks for your help! Iliana

Hello Iliana,

I understand why you are concerned. It’s sometimes interesting to get guidance or learn about official recommendations for your diet when pregnant. I have a lot of information for you about different food groups and other considerations when carrying a baby. Pregnancy certainly changes your daily needs! 😊 

For more information, please read my article Eating Well for a Healthy Pregnancy.

je t’attends sur mon billet : Bien manger pour une grossesse en santé.

Talk soon,


The Baby Expert

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