Am I eating enough for my baby’s growth?

13-14 weeks pregnant, Questions/answers

Marie, I am having difficulty eating regularly, and I don’t know if I am eating enough for my baby’s growth. Can you help? I am seven weeks pregnant, and I want to do everything right. Thanks for your help! Iliana


Hello Iliana,

I understand why you are concerned. It’s sometimes interesting to get guidance or learn about official recommendations for your diet when pregnant. I have a lot of information for you about different food groups and other considerations when carrying a baby. Pregnancy certainly changes your daily needs! 😊 

For more information, please read my article Eating Well for a Healthy Pregnancy.

je t’attends sur mon billet : Bien manger pour une grossesse en santé.

Talk soon,

Marie

The Baby Expert

Discover our videos

Subscribe to a monthly or quarterly package now to access full videos.

Being Pregnant

Being Pregnant

You just learned you are pregnant. You have questions about the changes that will take place during the pregnancy? Along
Physical Exam of a Baby

Physical Exam of a Baby

Parents may not know how a newborn will physically look after birth, and it may worry them. Marie does a
Aqua-Form and Pregnancy

Aqua-Form and Pregnancy

Do you like water and being active with other pregnant women? Have you thought about aquafit classes? Discover the benefits
Sexuality and Pregnancy

Sexuality and Pregnancy

Can having sex at the start of pregnancy cause a miscarriage? When your stomach is sticking out, how can you