Am I eating enough for my baby’s growth?

13-14 weeks pregnant, Questions/answers

Marie, I am having difficulty eating regularly, and I don’t know if I am eating enough for my baby’s growth. Can you help? I am seven weeks pregnant, and I want to do everything right. Thanks for your help! Iliana


Hello Iliana,

I understand why you are concerned. It’s sometimes interesting to get guidance or learn about official recommendations for your diet when pregnant. I have a lot of information for you about different food groups and other considerations when carrying a baby. Pregnancy certainly changes your daily needs! 😊 

For more information, please read my article Eating Well for a Healthy Pregnancy.

je t’attends sur mon billet : Bien manger pour une grossesse en santé.

Talk soon,

Marie

The Baby Expert

Discover our videos

Subscribe to a monthly or quarterly package now to access full videos.

Analgesics and Anesthetics

Analgesics and Anesthetics

Are you giving birth in a hospital and would like to learn about the different ways to soothe pain? Marie
Medications During Pregnancy and Breastfeeding

Medications During Pregnancy and Breastfeeding

Do you know which medications are allowed during pregnancy? What can you take for nausea or headaches? What about a
Baby's Sleep

Baby’s Sleep

Marie welcomes Evelyne Martello to talk about baby sleep from birth to one year of age. Together, they answer questions
Newborn discomforts

Newborn discomforts

Newborn conjunctivitis, seborrheic dermatitis (or cradle cap), bloating, regurgitation, vomiting, reflux and colic. Marie frequently saw these newborn ailments during