I am pregnant and have some bleeding. I am very tense, how can I relax?

13-14 weeks pregnant, Health advice

I am expecting my second baby and am 14 weeks pregnant. I had a bit of bleeding a couple of times, and I am so scared of losing the baby that I am really tense, am having difficulty sleeping. I don’t know what to do Marie!

Martine


I understand why you are stressed Martine, but unless proven otherwise, everything is fine. A mother can frequently have pinkish or brownish bleeding at the start of her pregnancy without it being a problem. I can’t fully reassure you, because no one can guarantee what will happen tomorrow. That said, I wrote an article about Relaxation and Pregnancy to help reduce stress and increase relaxation, calm, which can help your general wellbeing. Please read it!

Talk soon,

 

Marie

The Baby Expert

Discover our videos

Subscribe to a monthly or quarterly package now to access full videos.

Naturopathy, Pregnancy and the Baby

Naturopathy, Pregnancy and the Baby

Pregnant or breastfeeding women can care for certain physical and emotional issues with approved natural or homeopathic products. This also
Baby's Sleep

Baby’s Sleep

Marie welcomes Evelyne Martello to talk about baby sleep from birth to one year of age. Together, they answer questions
The Calming Dance

The Calming Dance

Your baby is inconsolable, and you’ve tried everything. Have you tried the calming dance? With simple movements, this dance can
Prenatal Yoga

Prenatal Yoga

Doing yoga during pregnancy is both possible and a great idea. In addition to soothing discomfort during pregnancy and feeling