Good Lifestyle Habits and Pregnancy

21-22 weeks pregnant, 5-6 weeks pregnant, Prenatal
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N.B Marie is no longer a nurse. She has not been a member of the Ordre des Infirmières et Infirmiers du Québec since 2016. She has also been retired from the health network since 2016. Please note that some videos were shot while she was a member of the Order, which explains the title of perinatal nurse indicated at the time, which is no longer effective today.

As a future mother, you want to do your best to promote the proper development of your baby. Here are the most recent recommendations about diets, vitamin supplements and good lifestyle habits. In this video, Marie talks about the dangerous effects of tobacco, alcohol and drugs on the baby’s development.

To learn more about the topic, watch these videos:

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Acupuncture and Pregnancy
37-38 weeks pregnant, 7-8 weeks pregnant, Prenatal

Acupuncture and Pregnancy

Did you know that acupuncture is a safe alternative practice during pregnancy and for the baby? Along with Karèya Audet,
The Bonapace method
33-34 weeks pregnant, Childbirth

The Bonapace method

Are you nervous that your baby is coming soon? Do you have questions about your role as caregiver during labour
Bathing a Newborn
31-32 weeks pregnant, Baby/parents, Prenatal

Bathing a Newborn

You might feel insecure giving a newborn a bath. Marie demonstrates a newborn bath massage with baby Romain. After watching
Aqua-Form and Pregnancy
21-22 weeks pregnant, 31-32 weeks pregnant, Prenatal

Aqua-Form and Pregnancy

Do you like water and being active with other pregnant women? Have you thought about aquafit classes? Discover the benefits

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Warning

The mariefortier.com website and the comprehensive information it contains are intended as practical tools for expectant parents preparing for the arrival of their baby. These are not meant to replace the skills, knowledge, and experience of qualified health professionals who are familiar with the facts, circumstances, and symptoms specific to each individual. As such, Marie Fortier Inc. and its employees cannot be held responsible for any potential adverse effects or consequences resulting from the use of information provided on this website. It is the user’s responsibility to consult a physician or other qualified health professional for personal matters concerning them.