Pregnancy Health Journal – Logbook

5-6 weeks pregnant

Mom and dad, do you have questions? Are you struggling with many emotions at the same time? Are you scared of the unknown? 

This pregnancy health journal will help you throughout your pregnancy while waiting for your baby.

Print it today (available in french only*), it’s a great tool
 to have for each of your appointments.

Cahier santé-grossesse gratuit. Un outil de suivi de grossesse pratique et convivial. Téléchargez-le!

In each section, you will find links to this website for specific information during the three trimesters of your pregnancy.

It’s a tool that will be useful throughout this big adventure. You can keep it as a pregnancy souvenir too!

If you want to print the document to fill it out, download a free PDF of the Pregnancy health journal*.

The content on mariefortier.com are for personal use only. For any professional, group, educational or training purposes, the purchase of a user license is required.

Discover our videos

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Breastfeeding: Specific Situations
27-28 weeks pregnant, Baby/parents, Childbirth, Prenatal

Breastfeeding: Specific Situations

Are you breastfeeding and it’s painful? Are you worried you can’t produce enough milk? Along with Dr. Julie Choquette, Marie
Contractions
27-28 weeks pregnant, Childbirth, Prenatal

Contractions

Contractions scare many pregnant women. If you understand why they occur, how to identify and calculate them and when you
Acupuncture and Pregnancy
37-38 weeks pregnant, 7-8 weeks pregnant, Prenatal

Acupuncture and Pregnancy

Did you know that acupuncture is a safe alternative practice during pregnancy and for the baby? Along with Karèya Audet,
Bathing a Newborn
31-32 weeks pregnant, Baby/parents, Prenatal

Bathing a Newborn

You might feel insecure giving a newborn a bath. Marie demonstrates a newborn bath massage with baby Romain. After watching

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