Pregnancy Health Journal – Logbook

5-6 weeks pregnant

Mom and dad, do you have questions? Are you struggling with many emotions at the same time? Are you scared of the unknown? 

This pregnancy health journal will help you throughout your pregnancy while waiting for your baby.

Print it today (available in french only*), it’s a great tool
to have for each of your appointments.

Cahier santé-grossesse gratuit. Un outil de suivi de grossesse pratique et convivial. Téléchargez-le!

In each section, you will find links to this website for specific information during the three trimesters of your pregnancy.

It’s a tool that will be useful throughout this big adventure. You can keep it as a pregnancy souvenir too!

If you want to print the document to fill it out, download a free PDF of the Pregnancy health journal*.

The content on mariefortier.com are for personal use only. For any professional, group, educational or training purposes, the purchase of a user license is required.

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Contractions

Contractions

Contractions scare many pregnant women. If you understand why they occur, how to identify and calculate them and when you
Warning Signs of Imminent Labour

Warning Signs of Imminent Labour

Are you getting close to your delivery date? What signs indicate that you are slowing going into labour? Marie talks
Breastfeeding : Engaging with my baby

Breastfeeding : Engaging with my baby

What happens during the first moments with your baby? How does the body prepare for breastfeeding? Marie talks with new
Domestic Animals and Pregnancy

Domestic Animals and Pregnancy

Isabelle Dion, a veterinarian, explains how to prepare your cat and dog for the arrival of your baby. You can