Tag: Pregnancy in shape

Being Active During and After Pregnancy

Being Active During and After Pregnancy

Date: March 11, 2018 Theme: Being active during and after pregnancy In this live video broadcast on Sunday, March 11, 2018, I talk with Catherine
Massage for Pregnant Woman

Massage for Pregnant Woman

Dans cette vidéo, une massothérapeute vous montre 5 mouvements de massage qui détendent les zones les plus sollicitées chez la femme enceinte.
Aqua-Form and Pregnancy

Aqua-Form and Pregnancy

Have you thought about aquafit classes during your pregnancy? Discover the benefits of this water-based physical activity with an expert in prenatal aquafitness.
Prenatal Yoga

Prenatal Yoga

Doing yoga during pregnancy is both possible and a great idea. Yoga can help reduce the intensity of pain during labour and delivery.