Good Lifestyle Habits and Pregnancy

21-22 weeks pregnant, 5-6 weeks pregnant, Prenatal
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N.B Marie is no longer a nurse. She has not been a member of the Ordre des Infirmières et Infirmiers du Québec since 2016. She has also been retired from the health network since 2016. Please note that some videos were shot while she was a member of the Order, which explains the title of perinatal nurse indicated at the time, which is no longer effective today.

As a future mother, you want to do your best to promote the proper development of your baby. Here are the most recent recommendations about diets, vitamin supplements and good lifestyle habits. In this video, Marie talks about the dangerous effects of tobacco, alcohol and drugs on the baby’s development.

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Clearing the Airways

Clearing the Airways

How to know if your baby is at risk of choking or suffocating? What should you do if your baby
Breaking Your Water

Breaking Your Water

One of a pregnant woman’s greatest fears is breaking their water in public. It can happen, but breaking your water
Medications During Pregnancy and Breastfeeding

Medications During Pregnancy and Breastfeeding

Do you know which medications are allowed during pregnancy? What can you take for nausea or headaches? What about a
The Bonapace method

The Bonapace method

Are you nervous that your baby is coming soon? Do you have questions about your role as caregiver during labour