Category: Expert advice

TENS and Pregnant Women

TENS and Pregnant Women

TENS provide safe, natural relief with no side effects.This type of method is offered during pregnancy and the different stages of labour to reduce the
Relaxation and Pregnancy

Relaxation and Pregnancy

Carrying a baby in ones’ tummy is an amazing experience, and words aren’t enough to explain what you feel. However, women agree that it’s physically
How do I clean my breast pump?

How do I clean my breast pump?

Updated article : April 2024. I am breastfeeding my one-month-old baby, and I pump my milk to store it. I don’t really know how to
My two-month-old baby seems to have an earache.

My two-month-old baby seems to have an earache.

Marie, my two-month-old baby seems to have an earache. He twists and turns and complains a lot more. Is he teething? Is he just naturally
How do I make homemade baby purées?

How do I make homemade baby purées?

Hello Marie, I have a question, and I’m sure you know the answer, as you’re always full of great advice and information! My daughter Maélie
Multiple Pregnancy

Multiple Pregnancy

I loved being pregnant, but don’t think I had the perfect pregnancy!  I wasn’t able to eat breakfast during the first trimester. I would get
How can I get rid of my baby’s diaper rash?

How can I get rid of my baby’s diaper rash?

I have a five-week-old baby, and I can’t get rid of their diaper rash. It’s been almost two weeks. He isn’t crying a lot, but
The Importance of Calcium

The Importance of Calcium

For some individuals, it can be challenging to consume enough milk daily to meet recommended levels due to taste or texture preferences. Calcium from dairy
Pregnancy and Tobacco

Pregnancy and Tobacco

This article discusses the topic of tobacco use during pregnancy. While the issue of cannabis use during pregnancy has been previously covered, it is equally
How can I stimulate my one-month-old baby?

How can I stimulate my one-month-old baby?

I have questions because my baby sleeps a lot and I wonder if I should stimulate them to optimise their development.
Paternal Depression During the Perinatal Period

Paternal Depression During the Perinatal Period

Marie, I don’t know what’s happening to my husband. He’s closed, doesn’t seem happy, more irritable. I need to stimulate him to do things he
Pregnancy Symptoms / LOWER BODY

Pregnancy Symptoms / LOWER BODY

Pregnancy symptoms are felt throughout the body. In this article, we will look at the lower body.