Can I use raspberry herbal tea to increase my milk production?

Postnatal, Your questions

Marie, I would like to increase my milk production naturally, and some of my friends told me about raspberry herbal tea. Can I use it when breastfeeding? Thanks for everything! Renée


Indeed, raspberry leaf herbal tea is a recipe used by our ancestors to among other things, help lactation after childbirth.

You can safely use raspberry herbal tea in the postnatal period. Drink 1-3 cups a day after having infused the leaves for about 30 minutes. Even if it has a somewhat bitter taste, it is a good source of vitamins and minerals.

I find it funny that when researching this plant, I found many surprising things. Please read my article if you would like to learn more about the secrets of raspberry herbal tea and its impacts on female reproductive organs.

Talk soon,

Marie
The Baby Expert

Discover our videos

Subscribe to a monthly or quarterly package now to access full videos.

Natural Childbirth in a Hospital

Natural Childbirth in a Hospital

Come will Marie and see the birth of Chantal and Joel’s second child, Léa. The couple chose to give birth
Aqua-Form and Pregnancy

Aqua-Form and Pregnancy

Do you like water and being active with other pregnant women? Have you thought about aquafit classes? Discover the benefits
Being Pregnant

Being Pregnant

You just learned you are pregnant. You have questions about the changes that will take place during the pregnancy? Along
Baby's Sleep

Baby’s Sleep

Marie welcomes Evelyne Martello to talk about baby sleep from birth to one year of age. Together, they answer questions