Marie, I would like to increase my milk production naturally, and some of my friends told me about raspberry herbal tea. Can I use it when breastfeeding? Thanks for everything! Renée
Indeed, raspberry leaf herbal tea is a recipe used by our ancestors to among other things, help lactation after childbirth.
You can safely use raspberry herbal tea in the postnatal period. Drink 1-3 cups a day after having infused the leaves for about 30 minutes. Even if it has a somewhat bitter taste, it is a good source of vitamins and minerals.
I find it funny that when researching this plant, I found many surprising things. Please read my article if you would like to learn more about the secrets of raspberry herbal tea and its impacts on female reproductive organs.
Talk soon,
Marie
The Baby Expert
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