Category: First trimester

Let’s Talk Miscarriages

Let’s Talk Miscarriages

Miscarriages are a difficult thing to talk about because it's a very sensitive topic and may have been a very painful experience for some. Yet
9-10 Weeks Pregnant

9-10 Weeks Pregnant

Updated article on June 6, 2023. Hello, My name is Etienne, and I will be a father in a few months. I am slowly learning
Official Recommendations for the Zika Virus

Official Recommendations for the Zika Virus

To avoid Zika, travellers to tropical or subtropical regions should protect themselves against mosquito bites.
Length of pregnancies

Length of pregnancies

In this video I will explain how we calculate your pregnancy age and your likely delivery date.
Pregnancy Symptoms / LOWER BODY

Pregnancy Symptoms / LOWER BODY

Pregnancy symptoms are felt throughout the body. In this article, we will look at the lower body.
Signs of Anxiety: Phobias and Post-Traumatic Stress

Signs of Anxiety: Phobias and Post-Traumatic Stress

Many specific intense fears can arise during the perinatal period. Two phobias occur frequently.
Oral Hygiene During Pregnancy

Oral Hygiene During Pregnancy

If you would like to learn more about dental care, go to Dental Care and Pregnancy. Oral hygiene is essential throughout your pregnancy. Did you
I’m pregnant and tired. Can I drink natural energy drinks?

I’m pregnant and tired. Can I drink natural energy drinks?

Can I drink natural energy drinks? Is it risky for me or for the baby? I am hesitant now that I’m pregnant.
New Pregnancy Symptoms

New Pregnancy Symptoms

My name is Joelle, and I am worried because I have new pregnancy symptoms and I don’t know if they are normal or not. Are
Massage for Pregnant Woman

Massage for Pregnant Woman

Dans cette vidéo, une massothérapeute vous montre 5 mouvements de massage qui détendent les zones les plus sollicitées chez la femme enceinte.
Why take prenatal classes?

Why take prenatal classes?

Thanks to prenatal classes, parents feel more confident, as they’re dealing with fewer unknowns, are less scared.
Advice to Improve Lower Limb Venous Insufficiency During Pregnancy

Advice to Improve Lower Limb Venous Insufficiency During Pregnancy

To read the previous part, go to Pregnant Women Risk Factors Suggesting the need for Support Stockings.  In general: Do low to moderate intensity exercises