Natural Methods for Pain Relief

31-32 weeks pregnant, Childbirth
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N.B Marie is no longer a nurse. She has not been a member of the Ordre des Infirmières et Infirmiers du Québec since 2016. She has also been retired from the health network since 2016. Please note that some videos were shot while she was a member of the Order, which explains the title of perinatal nurse indicated at the time, which is no longer effective today.

Yoga ball, magic bag, birthing chair, bath, etc. Many tools and methods to soothe pain are available during childbirth. Marie and her colleague Mathilde Roy-Boisclair explain different natural and alternative options.

To learn more, watch these videos:

Read these articles:

 


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Pelvic Floor

Pelvic Floor

The pelvic floor is usually forgotten during the preparation for childbirth. See why it’s important and how you can tone
Perinatal Depression

Perinatal Depression

Have you ever heard about postnatal or postpartum depression? Did you know that perinatal depression covers more than just the
Childbirth in a Birthing Center

Childbirth in a Birthing Center

Marie attends the birth of Amy and Greg’s 4th child. The couple chose to give birth in a birthing home.
Being Pregnant

Being Pregnant

You just learned you are pregnant. You have questions about the changes that will take place during the pregnancy? Along

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How do I bathe my baby?

How do I bathe my baby?

Marie, I’m anxious, as I have never handled a newborn, and I will give birth to one soon! I know I will want to help
The Impacts of Having a Baby that is Different

The Impacts of Having a Baby that is Different

If you haven’t already done so, read the previous part: Mourning a “Normal” Child. The arrival of a baby that is different in the lives
Pregnancy and Health

Pregnancy and Health

A proper diet combined with an active lifestyle will allow you to gain just enough weight and avoid pregnancy complications
Baby Dermatology: Five Common Skin Problems

Baby Dermatology: Five Common Skin Problems

As a parent, we always have questions about our baby. When we see something new on their skin, we like to know what is happening

Natural Methods for Pain Relief

Par Caroline Lacour Temps de lecture: 1 min
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