Category: Expert advice

Practical Tips to Help with Nipple Injuries and Pain

Practical Tips to Help with Nipple Injuries and Pain

Here are the practical tips to help with nipple injuries and nipple pain.
Should I try a VBAC?

Should I try a VBAC?

I am 23 weeks pregnant with my second baby. I had a caesarean section for my first baby during labour, and now I have to
Multiple Pregnancy

Multiple Pregnancy

I loved being pregnant, but don’t think I had the perfect pregnancy!  I wasn’t able to eat breakfast during the first trimester. I would get
Can I eat thyme or rosemary while pregnant?

Can I eat thyme or rosemary while pregnant?

My name is Maxime, and I love thyme and rosemary. On some websites, I read that these herbs can be neurotoxic. Is this true? I
The Importance of Calcium

The Importance of Calcium

For some individuals, it can be challenging to consume enough milk daily to meet recommended levels due to taste or texture preferences. Calcium from dairy
Relaxation and Pregnancy

Relaxation and Pregnancy

Carrying a baby in ones’ tummy is an amazing experience, and words aren’t enough to explain what you feel. However, women agree that it’s physically
Pregnancy Cholestasis: Liver Disease During Pregnancy

Pregnancy Cholestasis: Liver Disease During Pregnancy

Cholestasis. What does this big word mean? Pregnancy cholestasis is not a frequent pregnancy complication. Its appearance is based on ethnicity, geographical location and even
I’m pregnant and have high blood pressure. Is this dangerous?

I’m pregnant and have high blood pressure. Is this dangerous?

I am 28 weeks pregnant, and my doctor told me I am starting to have high blood pressure, and that he would closely monitor it.
A full-on maternity adventure!

A full-on maternity adventure!

Hello Marie and team, I discovered your website while looking for information about birthing plans, and I really wanted to thank you for all your
Iron During Pregnancy

Iron During Pregnancy

Iron is an essential element to optimise the baby’s development and growth during pregnancy, and they get it from their mother.
Caesarean or no?

Caesarean or no?

A caesarian is another way to bring a baby into the world, and it’s very important to talk about it when preparing for childbirth.
How can I donate my breast milk?

How can I donate my breast milk?

Marie, I would like to donate my breast milk for needy babies. I have tons of milk, and I have an easy time extracting it.