Category: Pregnancy

Photo - Catherine Germain, kinésiologue et fondatrice Bouger pour ma santé

Active While Pregnant

Article updated on Novembre 2020 This article was written in collaboration with Catherine Germain from Bouger Pour Ma Santé. Many active mothers can find pregnancy
I am at 40 weeks tomorrow!

I am at 40 weeks tomorrow!

Read the previous part of Charlotte's story, I am 39 weeks pregnant, and I lost a bit of fluid. Lisez le récit précédant de Charlotte,
What changes occur during pregnancy?

What changes occur during pregnancy?

Changes that occur during the three pregnancy trimesters can be very different from one woman to another.
I am pregnant, which multivitamin to choose?

I am pregnant, which multivitamin to choose?

I just learned that I’m pregnant and my friend Joane said I should take pregnancy multivitamins, but I don’t know what to choose. Can you
Can I breastfeed twins?

Can I breastfeed twins?

Marie, during my first ultrasound I learned that I was going to have twins. YIKES! What a surprise! It felt like I was dreaming…not sure
Sciatic Nerve and Pregnancy

Sciatic Nerve and Pregnancy

Marie, my sciatic nerve is very painful, from my bottom all the way down to my thigh. Some of my friends say I should see
What is listeriosis?

What is listeriosis?

Marie, my friend Élodie is 18 weeks pregnant and just had a sort of severe flu. The doctor told her she has a listeriosis infection.
Awareness and Release of Emotional Memories

Awareness and Release of Emotional Memories

To read the previous part, go to Personal Wellbeing. Pour lire la partie précédente, voir Bien-être personnel. Awareness and Release of Emotional Memories Annie Ruelle
Is it better to tear or have an episiotomy during childbirth?

Is it better to tear or have an episiotomy during childbirth?

My name is Florence, and I am pregnant for the first time. I am at 29 weeks. Last week, I had a friend who had
Vitamins and Folic Acid

Vitamins and Folic Acid

Do you want to conceive a baby soon? Are you wondering if you need to prepare before becoming pregnant? Have you stopped using contraceptives and
Conjugal Violence During the Perinatal Period

Conjugal Violence During the Perinatal Period

Even if conjugal violence can occur at any time, the perinatal period is a vulnerable period for couples.
Who should I invite to my delivery?

Who should I invite to my delivery?

My name is Claire, and I was wondering who will be with my partner and me during labour and childbirth. I don’t know if I