Category: Health advice

Pregnancy Symptoms

Pregnancy Symptoms

C’est bien de comprendre ce qui nous arrive. Dans ce billet, je décrirai les changements durant la grossesse, du début à la fin.
Baby at 28 weeks of gestation!

Baby at 28 weeks of gestation!

Hello! I’m here and have been in your tummy for 28 weeks. You often wonder how I am doing, so I wanted to tell you
I’m Going to be a Dad soon!

I’m Going to be a Dad soon!

My name is François and I will be a new dad soon. Even if I wanted the pregnancy, it was still a shock. Of course
Postpartum Depression

Postpartum Depression

In general, the arrival of a new child is a joyful time for the whole family. But for 10-15% of new mothers, their new status
How can I relieve my back pain during pregnancy?

How can I relieve my back pain during pregnancy?

I have severe back pain and it’s really bothering me. I don’t know what to do. I know I can’t take anti-inflammatories...I am 26 weeks
The Importance of Calcium

The Importance of Calcium

For some individuals, it can be challenging to consume enough milk daily to meet recommended levels due to taste or texture preferences. Calcium from dairy
What is BMI?

What is BMI?

Avec mon IMC, mon médecin m’a dit que je prenais trop de poids lors de ma dernière visite de suivi de grossesse. Qu'est-ce que l'IMC?
Marie Fortier allaitement et retour au travail

Breastfeeding and returning to work

How can you balance returning to work and breastfeeding? How can you maintain milk production and meet your baby's needs even if they are in
We are hard on mothers (and future mothers)!

We are hard on mothers (and future mothers)!

To read the previous part of Charlotte's story, go to Almost 36 Weeks Pregnant!  Dear Mothers, I am 36 weeks, 3 days pregnant. When I
Vaccinating Women, Women who Become Pregnant, and Breastfeeding Women

Vaccinating Women, Women who Become Pregnant, and Breastfeeding Women

Pregnant women can never receive a living vaccine, even in small doses or altered or thinned in the injected mix.
Nausea and vomiting during pregnancy

Nausea and vomiting during pregnancy

Les symptômes de grossesse peuvent varier grandement d'une femme à l’autre. Les nausées touchent plus de 50% des futures mamans.
Awareness and Release of Emotional Memories

Awareness and Release of Emotional Memories

To read the previous part, go to Personal Wellbeing. Pour lire la partie précédente, voir Bien-être personnel. Awareness and Release of Emotional Memories Annie Ruelle