Category: Health advice

Tick-tock…Anguish as time passes both too slowly and too quickly…

Tick-tock…Anguish as time passes both too slowly and too quickly…

To read the previous part of Chantal’s story, go to Our beautiful adventure will finally start in a few weeks. Pour lire la partie précédente
How can you increase your likelihood of conceiving?

How can you increase your likelihood of conceiving?

If you would like to learn about the causes of infertility, go to What are the Causes of Infertility?Si vous souhaitez connaître les causes de
Oral health during pregnancy

Oral health during pregnancy

Pregnancy profoundly transforms a woman's body, and this includes her oral health, which is often overlooked but essential to monitor. Hormonal changes during pregnancy can
How do I prepare my older child for the arrival of our new baby?

How do I prepare my older child for the arrival of our new baby?

I am expecting my second baby and was wondering how I can prepare my eighteen-month-old son for the arrival of his brother or sister… When
How do I sterilise a bottle nipple?

How do I sterilise a bottle nipple?

The recommendations of the INESPQ 2024, Health Canada and the Pediatric Society recommend sterilizing all bottle items, including breast pump parts, up to 4 months
The Importance of Calcium

The Importance of Calcium

For some individuals, it can be challenging to consume enough milk daily to meet recommended levels due to taste or texture preferences. Calcium from dairy
Protection Measures for Insect Bites

Protection Measures for Insect Bites

There are many ways to protect yourself from insect bites. Here are suggestions from the Government of Canada
Toxoplasmosis

Toxoplasmosis

Updated article : September, 2023. Toxoplasmosis is an infection we want to prevent in pregnant women. The information in this article can be added to
Recommendations from my expert, Marie-Ève.

Recommendations from my expert, Marie-Ève.

Suggestions for urine incontinence and pregnant women:  Take courses about reinforcement and control exercises for vaginal, rectal and abdominal muscles, such as   Kegel exercise. Learn
Treating and Monitoring Pregnancy Cholestasis

Treating and Monitoring Pregnancy Cholestasis

If you would like to learn about the causes of pregnancy cholestasis, go to the previous article, Possible Causes of Pregnancy Cholestasis. When a pregnant
How can we save money for our baby’s arrival?

How can we save money for our baby’s arrival?

Marie, I have been told that I need to save a lot of money for our children’s future studies. But we sometimes have a tight
We are hard on mothers (and future mothers)!

We are hard on mothers (and future mothers)!

To read the previous part of Charlotte's story, go to Almost 36 Weeks Pregnant!  Dear Mothers, I am 36 weeks, 3 days pregnant. When I