I’m a person who worries more than average. How can I improve my situation

I’m a person who worries more than average. How can I improve my situation

Marie, I feel lost! I’m 17 weeks pregnant and I know I’m a person who worries more than average, but now I can’t sleep, rest and I even sometimes have heart palpitations. How can I improve my situation? Because the end of my pregnancy is still far off. Thank you for everything you do for parents! Rosanna

Rosanna, it’s good that you wrote to me. You know, during the transition to parenthood, this stage of life has many unknowns, and parents can have many very legitimate worries. That said, the first step is to recognise what we’re feeling. Then you have to see if the intensity of your worries has an impact on your daily life.

You know, anxiety is often experienced in different ways in our everyday lives. Anxiety can take different forms and arrive in different ways. I want to talk more about what you’re currently experiencing. Try to put into words what you’re feeling and try to relieve you. Help you better understand the situation.

Two psychology experts and researchers will help me answer the question in an educational entry “Portrait of Anxiety during the Perinatal Period”. I look forward to seeing you there.

Marie
The Baby Expert

Discover our videos

Subscribe to a monthly or quarterly package now to access full videos.

27-28 weeks pregnant, Baby/parents, Childbirth, Prenatal

Breastfeeding: Specific Situations

Are you breastfeeding and it’s painful? Are you worried you can’t produce enough milk? Along with Dr. Julie Choquette, Marie

17-18 weeks pregnant, Prenatal

Prenatal Yoga

Doing yoga during pregnancy is both possible and a great idea. In addition to soothing discomfort during pregnancy and feeling

31-32 weeks pregnant, Baby/parents

The Bottle

Would you like to give your baby a bottle but don’t know where to start? Marie meets Sakouna Phouttama, a

7-8 weeks pregnant, Prenatal, Videos

Being Pregnant

You just learned you are pregnant. You have questions about the changes that will take place during the pregnancy? Along

View all available videos

Warning

The mariefortier.com website and the comprehensive information it contains are intended as practical tools for expectant parents preparing for the arrival of their baby. These are not meant to replace the skills, knowledge, and experience of qualified health professionals who are familiar with the facts, circumstances, and symptoms specific to each individual. As such, Marie Fortier Inc. and its employees cannot be held responsible for any potential adverse effects or consequences resulting from the use of information provided on this website. It is the user’s responsibility to consult a physician or other qualified health professional for personal matters concerning them.