I am pregnant and have urinary incontinence. What should I do?

9-10 weeks pregnant, Health advice, Questions/answers

Marie, over the past 2-3 weeks, I have been terrified of leaking urine. It has happened to me a couple of times when I would laugh, but it’s been getting worse with my pregnancy. I am 26 weeks pregnant, so I don’t need to tell you that it worries me a lot. I am far from finished! Can you help?

Thanks!

Sonia


It’s always a good idea to ask questions about what is happening to you to help stabilise your situation, even during pregnancy. YES, you can take action to avoid the situation becoming worse. At the same time, you can improve your recovery during the postnatal period. Please read Urinary Incontinence: Pregnancy and the Postnatal Period. In it, Marie-Ève, a physiotherapist specialising in pelvic rehabilitation, joins me to talk about different things you can do.

Talk soon,

Marie

The Baby Expert 

Je t’invite à venir lire mon billet Pertes urinaires : grossesse et période postnatale ….

Discover our videos

Subscribe to a monthly or quarterly package now to access full videos.

Baby Massages

Baby Massages

Do you want to massage your baby but don’t know where to start? In this video, Suzanne Boily, baby massage
Breaking Your Water

Breaking Your Water

One of a pregnant woman’s greatest fears is breaking their water in public. It can happen, but breaking your water
Physical Exam of a Baby

Physical Exam of a Baby

Parents may not know how a newborn will physically look after birth, and it may worry them. Marie does a
Childbirth in a Hospital with an Epidural

Childbirth in a Hospital with an Epidural

Marie accompanies Karine and Jocelyn to the hospital for the birth of their second baby. During this birth, the doctor