Guide to Introducing Solids to Infants

Postnatal, Practical hints

You can print the PDF Food Introduction Table (in french only*) and place it on your fridge. Check off each food after you introduce it.

Here is a table for introducing solid foods. It brings together the basic things you need to consider during this transition phase and is a practical guide. Before starting this important stage, please read the following articles and watch the following videos for important information. 

  1. Baby Diets : When to Introduce Solid Foods?
  2. Live Video about Introducing Solids
  3. Food Intolerances and Allergies in Young Children

For making purées:

  1. Everything You Need to Know About Homemade Purées
  2. Baby Purées with a Dietician (Video)
  3. Ebook – Baby Purée Recipes (in french only)

Ready to start? Print the PDF Food Introduction Table (in french only*) and start checking off each food you introduce! 

Also, don’t forget to equipe yourself :

 

Les contenus du site mariefortier.com sont destinées à un usage strictement personnel. Pour toute utilisation professionnelle ou à des fins collectives, pédagogiques ou de formation, l’achat d’une licence d’utilisation est obligatoire.

Discover our videos

Subscribe to a monthly or quarterly package now to access full videos.

Becoming a Parent and Anxiety

Becoming a Parent and Anxiety

In this video, I am accompanied by Dr. Gabriel Mélançon, a psychologist, and Karen Chabot, a sexologist completing a doctorate
The Bottle

The Bottle

Would you like to give your baby a bottle but don’t know where to start? Marie meets Sakouna Phouttama, a
Pregnancy Monitoring

Pregnancy Monitoring

Did your pregnancy test come back positive? Congratulations! Now, what are the stages and exams that will lead you down
Birthing room

Birthing room

Delivery rooms in hospitals have changed the way we experience the arrival of a baby. Take a guided tour with

Discover other articles

Cytomegalovirus During Pregnancy

Cytomegalovirus During Pregnancy

La contaminatiA cytomegalovirus (CMV) infection between a mother and her baby is one of the most frequent viral infections during pregnancy.
How to Increase Iron in an Infant’s Diet

How to Increase Iron in an Infant’s Diet

In a recipe, replace half the flour by twice the quantity of iron-enriched baby cereals.
Fungal Infections and Breastfeeding (Mycosis)

Fungal Infections and Breastfeeding (Mycosis)

Hello Parents, Today I want to talk about fungal infections during breastfeeding, which is medically known as mycosis. Mycosis is a fungal infection caused by
Products to Avoid During Teething

Products to Avoid During Teething

Did you read the previous part, How to Soothe a Teething Baby? Article updated in January 2023. Products to avoid during teething: Very important: it

Guide to Introducing Solids to Infants

Par Marie Fortier Temps de lecture: 1 min
0