Category: 19-20 weeks pregnant

renforcement du plancher pelvien grossesse et post accouchement

Pelvic floor strengthening

Do you know how important it is to tone your pelvic floor? In this article, we'll look at different ways of doing this, to avoid
How can I know if my pelvic floor is losing its tone?

How can I know if my pelvic floor is losing its tone?

To learn about the causes of a weakened pelvic floor, go to the previous part called The Main Causes of the Weakening of the Pelvic
Name Popularity

Name Popularity

To read the previous part, go to Finding a Name for Baby. Many parents are daring when choosing less popular names so that their child
Perinatal Depression (live video in French)

Perinatal Depression (live video in French)

Date : 23 avril 2017 Theme: Perinatal depression with Nathalie Parent, Psychologist (video available in French only) Facebook Live video with Nathalie Parent, a psychologist and
The World Inside

The World Inside

Everything starts in the world inside. I was only a cell, then after minutes, hours, and days, I began to develop at a phenomenal speed.
19-20 Weeks Pregnant

19-20 Weeks Pregnant

Hello! My name is Marika, and I am halfway through my pregnancy. Time is going pretty fast, and I am very excited at the idea
My doctor told me I have a venous lake. Is this serious?

My doctor told me I have a venous lake. Is this serious?

Marie, during my 21-week ultrasound, my doctor told me I have a “venous lake.” He said it very quickly and didn’t really explain it, and
How to Re-Educate Your Pelvic Floor

How to Re-Educate Your Pelvic Floor

Make sure you read the first part, How to Know if Your Pelvic Floor is Losing its Tone. How can you re-educate your pelvic floor?
Is the baby in the placenta?

Is the baby in the placenta?

The placenta is stuck to the inside of your uterus and the baby is in the amniotic sac, surrounded by amniotic fluid.
The main causes of a weakening of a pregnant woman’s the pelvic floor

The main causes of a weakening of a pregnant woman’s the pelvic floor

To read the start of the article, go to Strengthening the Pelvic Floor (in french). In this article, the leading causes of a weakening of
What is my baby experiencing in my uterus?

What is my baby experiencing in my uterus?

I would love to understand what my baby is experiencing in my uterus. I have a hard time coming to grasps as it’s all very
20 Weeks: Big Surprise!

20 Weeks: Big Surprise!

Part 1 The big day is here! I am at 20 weeks of pregnancy, and I am really excited today because I will have my