Category: Expert advice

Photo - Catherine Germain, kinésiologue et fondatrice Bouger pour ma santé

Active While Pregnant

Article updated on Novembre 2020 This article was written in collaboration with Catherine Germain from Bouger Pour Ma Santé. Many active mothers can find pregnancy
Almost 36 weeks pregnant!

Almost 36 weeks pregnant!

Make sure you read the previous part of the story – I am slowly getting back to normal at my own pace. Assurez-vous de lire
Vaccinations Around the World

Vaccinations Around the World

Vaccinations around the world differ from country to country. Each country adopts immunisation plans for its population and territory.
Can I take a flight during my pregnancy?

Can I take a flight during my pregnancy?

I am 16 weeks pregnant and I have the chance to go south with my partner for 10 days. I am worried about the recommendations
How can we relieve colic?

How can we relieve colic?

Using probiotics for at least four weeks can diminish some colic symptoms, such as bloating or pain.
Sciatic Nerve and Pregnancy

Sciatic Nerve and Pregnancy

Marie, my sciatic nerve is very painful, from my bottom all the way down to my thigh. Some of my friends say I should see
I feel really down! Is this postpartum depression?

I feel really down! Is this postpartum depression?

Marie, I took your prenatal classes. You sometimes talked about how we might feel down after childbirth. I don’t know what’s wrong with me, but
Whooping Cough Vaccine - Mandatory?

Whooping Cough Vaccine – Mandatory?

Your doctor has suggested that you receive the Whooping Cough vaccine. Is it mandatory to receive this vaccine during pregnancy? What is it used for?
Do you have suggestions on how I can increase my milk consumption while pregnant?

Do you have suggestions on how I can increase my milk consumption while pregnant?

Marie, my name is Charlotte, and I don’t know what to do because I don’t like drinking milk. Because I am pregnant, I try to
Advice from a Pro: Preventing Baby Cardiac Arrest

Advice from a Pro: Preventing Baby Cardiac Arrest

What are the preventive tips and advice to limit the risk of baby cardiac arrest?
The Impacts of Having a Baby that is Different

The Impacts of Having a Baby that is Different

If you haven’t already done so, read the previous part: Mourning a “Normal” Child. The arrival of a baby that is different in the lives
Why do beauty marks expand during pregnancy?

Why do beauty marks expand during pregnancy?

Hello Marie, I noted that my beauty marks have expanded during my pregnancy. Why? Will they go back to normal after I give birth? Thanks,