UV Index Protection Scale
The previous article provided advice on how to protect your baby’s skin. If you want to read it, go to How can I protect my baby from the sun?
The UV Index Protection Scale helps you understand what your baby needs.
UV Index 1 and 2
Minimal sun protection required:
- Normal activities
- Sunglasses for the baby if sunny
- Cover exposed skin
UV Index 3-5
Increased protection starting at UV Index 3:
- Sunscreen
- Stay in the shade
- Avoid peak sun times between 11 am and 2 pm
- Hat and sunglasses for the baby
- Sunscreen on exposed skin even before six months of age, repeat as needed. You can also use barrier creams.
UV Index 6 and 7
Necessary protection:
- Avoid going out between 10 am and 4 pm
- Stay in the shade, hat, sunglasses, ample light clothing, cover legs and feet
- High risk of sunburn
- A sunscreen based on age and skin type
UV Index 8-10
Increased protection because of a very high risk of quick sunburns:
- Same suggestions as 6 and 7 while avoiding sun exposure as much as possible
UV Index 11+
- Skin can burn in a couple of minutes
This detailed information provides you with recommendations on how to protect both you and your baby from the sun. Parents, you need to take steps to prevent complications caused by sun exposure for you and your baby.
Share your experiences in the comment section.
Marie
The Baby Expert
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Mariefortier.com and the information found on the website are practical tools for future parents preparing for the arrival of their baby.
The contents of the website do not in any way replace the skills, knowledge and experience of qualified health professionals. They know the facts, circumstances and symptoms associated with each individual. As such, the company Marie Fortier Inc. and the people who work for the company cannot be held liable for adverse effects or consequences stemming from the use of the information found on the website. It’s the user’s responsibility to consult with a doctor or other qualified health professional for personal questions.